Welcome to our 9th study session together! We are joined by Totoro today :D. This one is a little over an hour long so hopefully it'll be helpful for studying for longer periods of time without...

We present two studies (one large-scale online experiment; one laboratory study) that test the emotional and physiological correlates of the ASMR response. Both studies showed that watching ASMR …

Jan 24, 2024 · Ruhr University Bochum researchers conducted the first systematic review of ASMR, finding that it induces short-term mental well-being and physiological changes in some individuals. …

Jun 29, 2025 · This ultimate ASMR study guide reveals science-backed triggers and expert tips to boost your focus, quiet your mind, and create your ideal learning environment.

May 8, 2025 · In this study, we used continuous measurement of ASMR to quantitatively investigate whether the intensity of tingling sensations differs between audiovisual and audio-only content.

This is the first study to approach the differences between the effects of direct audiovisual and auditory stimulation from the perspective of brain function using functional magnetic resonance imaging …

ASMR is a subjective experience of "low-grade euphoria " characterized by "a combination of positive feelings and a distinct static -like tingling sensation on the skin". It is most commonly triggered by …

Apr 19, 2022 · ASMR has been growing in popularity, and science is starting to show some benefits. Learn how these videos may improve your mood or help you sleep.

This ASMR video includes relaxing background 3dio sounds if you want to focus, study, etc....Click the bell to have notifications, like & subscribe, it would make my DAY!

1 day ago · Individuals who experience ASMR frequently report using it to help them fall asleep, maintain sleep, and reduce symptoms of insomnia. One study focusing on medical students found …