Offering stroke patients problem-solving therapy in addition to traditional rehabilitation treatment may help them do a better job of coping with complex tasks than standard care alone, a recent study ...

Problem-solving therapy (PST) is a form of psychotherapy. It may help you develop coping skills to manage upsetting life experiences. “It’s the notion of focusing on the problem in the moment as ...

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

As a result of writing this blog, I am often contacted by journalists and podcasters for interviews about issues I may have raised here. In one recent interview, a journalist asked me about a-ha ...

After more than 24 years of coaching, I've noticed that teams and organizations still use traditional problem-solving techniques despite these being either obsolete or ineffective. For example, ...